GET IN TOUCH
Contact me for: personal/group training,
leveling up on coaching methodology,
adding to your strength/conditioning wheelhouse, or sharing your story.
DC - Virginia - Maryland
TRAINING PRICING
Email To Learn More
Or Schedule a Consult Here
$45
30 minute virtual meeting
For all abilities and experience levels
Tailor your current or new training plan for your needs
Address limitations (i.e., tight/weak muscles, gaps in programming)
Learn how to incorporate dynamic moves into workouts and become more agile, explosive, mobile, and powerful
$110
Personal Training
1:1 Training Sessions
Hit your goals this year:
Workout with intention
Form focus
Utilize thoughtful programming
Smarter training for optimal results
*virtual/in-person based on client and schedule
$850
Monthly Team Subscription
Level Up Your Team
Strength and Conditioning
Agility and Speed
Injury-Prevention and Mobility
​
*virtual/in-person based on client and schedule