GET IN TOUCH
Contact me for: personal/group training,
leveling up on coaching methodology,
adding to your strength/conditioning and pelvic floor wheelhouse, or sharing your story.
San Francisco, CA
TRAINING PRICING
Email To Learn More
$45
1:1 Consult
30 minute block
Perfect for all abilities and experience levels
Tailor your current or new training plan for your needs
Address limitations (i.e., tight/weak muscles, pelvic floor health, holes in programming)
Learn how to incorporate dynamic moves into workouts and become more agile, explosive, mobile, and powerful
$80
Personal Training
1:1 Training Sessions
Workout with intention
Utilize thoughtful programming
Smarter training for optimal results
*virtual/in-person based on client and schedule
$720
Monthly Team Subscription
Level Up Your Team
Can program for up to 25 athletes
Includes individual check-ins
Strength and Conditioning
Agility and Speed
Injury-Prevention and Mobility