Nail Your DPT Personal Statement: Insider Tips to Stand Out and Get Accepted!
How to write a competitive personal statement to a DPT program and get accepted.
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Judith Wang
Apr 116 min
What to Do Next: Tips for Reapplying to Physical Therapy School
So you applied and didn't get in. Here are seven things I wish I knew about getting into a physical therapy program and how to make...
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Judith Wang
Dec 19, 20236 min
5 Tips To Navigate The Fitness World In 2024
Five tips to stay streamlined for achieving goals in 2024 and a talk with Charissa Douglas, accomplished mom, athletic trainer, and more.
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Judith Wang
Jul 13, 20225 min
A Missing Link In Fitness Involves Nearly Half The Population: Part 1 of the Pelvic Floor Series
People who are pregnant or postpartum are not getting enough out of daily walks or "core strengthening". Information online and services...
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Judith Wang
Jun 21, 20225 min
How I Kept Up With My Cross Country Friend On, Arguably, The Most Difficult Ragnar Relay
Even though I normally despise running, training for this relay was the pinnacle of my fitness during a personal "quarter life crisis"....
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Judith Wang
Jun 9, 20224 min
Do Waist Trainers Work?
No, but it doesn't stop people from using them. Consider this case against waist trainers but also a case in support of learning to lift...
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Judith Wang
May 31, 20224 min
"Muscle Confusion" Isn't Going To Get You Gains, Progressive Overload Is
If you're tired of seeing buff bros telling you to "shock your muscles" as if they're implementing the power of surprise or "muscle...
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Judith Wang
May 18, 20224 min
Crampy Workouts Suck: A Quick Breakdown Of Training With Menstruation
It took me nearly three decades to really listen to my body and train with my menstrual cycle. Athletes out there, anyone who trains for...
25 views0 comments
Judith Wang
May 9, 20224 min
Project Green Beard: A Ripple For Inclusion In The Fitness Industry
A reflection of our impact on the world of training. The fitness industry is worth over $36 billion and continues to grow. The days of...
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Judith Wang
May 23, 20216 min
Noggins in Nature
Linnea Delucchi is in the woods, teaching a group of kids away from cityscapes and bustling streets; in her free time, she’s going on...
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Judith Wang
Mar 1, 20215 min
How A Gym Tackles Health Equity While Prioritizing Health And Safety During COVID
Ren (she/her) runs a local strength & conditioning community in the Seattle area where as of December 4th this year, has seen 2925 COVID...
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Judith Wang
Dec 13, 202011 min
Fun in Discomfort: How A PE Teacher Extends The Scope Of Her Work To Uplift Youth In The Bay
Annicia Jones (she/her), a Physical Education teacher at Everett Middle School in San Francisco, sits on the Board of Advisors with Bay...
194 views0 comments
Judith Wang
Oct 19, 20203 min
Feeling Good: Getting Outside For The First Time
If you care about good health, the outdoors should matter too. Bay Area Wilderness Training empowers adults in our community to embrace...
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Judith Wang
Oct 8, 202010 min
When Personal Goals Take Shape As The Health Of A Community
Lenore uplifts other small businesses through non-profit, SF New Deal. Her idea of healthy involves food and a more equitable community.
51 views0 comments
Judith Wang
Sep 2, 202012 min
Having Fun Is Key To A Healthy Life, But It’s Not All That Simple
Emily, founder of TayloredFit Solutions, is a sports diversity advocate and world class coach in our community. What's her take on health?
113 views0 comments
Judith Wang
Aug 23, 202011 min
Traversing Environmentalism and Fighting Against Racism Require Proactive Leadership
The outdoors are for everyone. We explore how Morgan works to bring outdoor opportunities to communities.
(Field sport workout in article!)
260 views0 comments
Judith Wang
Jul 27, 20206 min
8 Tips From A Rising High School Senior: Road to Recovery
Ian, a student at Galileo High School in San Francisco, was struck by a car when he was just 14. Hospitalized and suffering from...
84 views0 comments
Judith Wang
Jul 2, 20208 min
Health With Roots in Food and Sustainability
She gardens, volunteers with Brown Girls Surf, plays rugby, studies and works passionately, all while finding a path to her own...
107 views0 comments
Judith Wang
May 30, 202010 min
122 views0 comments
Judith Wang
May 29, 20205 min
Physical Therapy in the Face of a Global Pandemic
As the unexpected derails many of our plans, how do practicing therapists and clinics adapt their approaches to better serve those in need?
20 views0 comments
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