Judith WangJul 13, 20225 minA Missing Link In Fitness Involves Nearly Half The Population: Part 1 of the Pelvic Floor SeriesPeople who are pregnant or postpartum are not getting enough out of daily walks or "core strengthening". Information online and services...
Judith WangJun 9, 20224 minDo Waist Trainers Work?No, but it doesn't stop people from using them. Consider this case against waist trainers but also a case in support of learning to lift...
Judith WangMay 23, 20216 minNoggins in NatureLinnea Delucchi is in the woods, teaching a group of kids away from cityscapes and bustling streets; in her free time, she’s going on...