Judith WangJun 21, 20225 minHow I Kept Up With My Cross Country Friend On, Arguably, The Most Difficult Ragnar RelayEven though I normally despise running, training for this relay was the pinnacle of my fitness during a personal "quarter life crisis"....
Judith WangMay 18, 20224 minCrampy Workouts Suck: A Quick Breakdown Of Training With Menstruation It took me nearly three decades to really listen to my body and train with my menstrual cycle. Athletes out there, anyone who trains for...
Judith WangDec 13, 202011 minFun in Discomfort: How A PE Teacher Extends The Scope Of Her Work To Uplift Youth In The BayAnnicia Jones (she/her), a Physical Education teacher at Everett Middle School in San Francisco, sits on the Board of Advisors with Bay...
Judith WangSep 2, 202012 minHaving Fun Is Key To A Healthy Life, But It’s Not All That Simple Emily, founder of TayloredFit Solutions, is a sports diversity advocate and world class coach in our community. What's her take on health?